Many people have become accustomed to the idea of relaxing at a spa, but what exactly is the difference between a spa day and a day at the spa? It is important to remember that stress can affect both the physical and mental health of an individual. Studies show that stress contributes to a variety of health problems, including heart disease, weight gain, insomnia, and depression. Relaxation helps to control anxiety levels and improves health, so a spa day or a spa treatment can reduce both the mental and physical stress you feel.
In addition to a relaxing treatment, spas can offer guests add-ons, such as champagne tasting or other add-ons. A calming scent can go a long way to calming the mind and body. For example, lavender has a calming effect, and sandalwood is refreshing to the senses. Whatever aromas you choose, they are sure to make your clients feel relaxed and refreshed. Listed below are a few spas and other relaxation facilities in New York.
One of the biggest concerns among dermatologists is that spa treatments can pose a health risk. Water-related spa treatments can transfer germs. If you aren’t careful, you could end up inhaling these microbes. If your skin is already damaged, a spa session may increase the risk of skin infections. So, if you want to enjoy the benefits of a spa, make sure you know how to avoid these hidden dangers.