Spa and relaxation are two words that have been used to describe a variety of different wellness experiences. From the ancient Roman ruins of hammams to modern outdoor spa centers with fluffy robes and flip flops, this wellness experience has been around for a few thousand years and stands up to the test of time.
Creating a relaxing atmosphere at your spa is key to making it a successful business. 65% of a spa’s business comes from existing clients, not new ones, so it’s important to create a soothing environment that will keep them coming back and make them want to recommend your place to their friends and family.
The right color palette helps create the right mood and ambiance for your spa. Choose colors that are calming and neutral, like blues, grays, and whites. Avoid bright, saturated hues that are more energizing, such as reds and oranges.
Relaxation techniques are an excellent way to get your mind off of everyday worries and help you rewind your heart rate, breathe, and feel different physical sensations. These techniques can be done at home or in a professional setting and will take you out of your daily routine, allowing you to truly relax and release stress.
Massage is a great way to unwind and relax your body. It relieves tension and promotes better blood circulation to all areas of the body, ensuring your health and wellbeing is in tip top shape.
The feel-good hormone serotonin is released by massages, so it’s not surprising that you are in a better mood after your session. In addition, massage also helps increase blood flow to your brain and helps transport oxygen efficiently.